Champs Food

100+ Recipes That Add Flavor To Your Diet

Get your hands on Durrah’s new recipe Book. And level up your dieting game!

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Champs Food

100+ Recipes That Add Flavor
To Your Diet

Get your hands on Durrah’s new recipe Book. And level up your dieting game!

Start a healthy life

The biggest collaboration in the Middle East from the two biggest YouTubers in the field of fitness in the world Greg Doucette and Mahmoud Al-Durra

Start a healthy life

The biggest collaboration in the Middle East from the two biggest YouTubers in the field of fitness in the world Greg Doucette and Mahmoud Al-Durra

ابدأ حياة صحية

اكبر تعاون فى الشرق الاوسط من اكبر اثنين يوتيوبرز في مجال الفيتنس فى العالم جريج دوسيت و محمود الدرة

Some of What You Will Find

Some of What You Will Find

Don’t Miss the Chance to Up Your Dieting Game!

Don’t Miss the Chance to Up Your Dieting Game!

All you need to do is

Click the button down below

to find your book

Purchase the Hard-book

to get your copy

Start Making Tasty Food

at your leisure

All you need to do is

Click the button down below

to find your book

Purchase the Hard-book

to get your copy

Start Making Tasty Food

at your leisure

What’s different about this book?

Complete transparency

about nutrition facts.

Serves as a detailed

walkthrough of each recipe.

The author is a living example of how

successful the techniques mentioned inside are.

100+ tasty recipes

that will transform how you look at dieting.

A guidebook to

choosing your food.

What’s different about this book?

Complete transparency

about nutrition facts.

Serves as a detailed

walkthrough of each recipe.

The author is a living example of how

successful the techniques mentioned inside are.

100+ tasty recipes

that will transform how you look at dieting.

A guidebook to

choosing your food.

I’M DURRAH,
DURABOLIC NUTRITION FOUNDER, ENG., CEO, COACH, AND IFBB PRO

Way before I got to where I am.. I suffered from the same problems you do.

I was unhappy with the way I looked and felt. I lacked the knowledge I needed to reach my goals, and had no one to guide me in the right direction. When I was 19 years old, I decided to make a change. I had someone create a customized fitness plan for me. Once I started, I couldn’t stop. This was the start of everything for me. With my newfound confidence, I could overcome any obstacle and accomplish any goal.

After several attempts, I became the first in my University history to win the University and Collegiate Nationals in bodybuilding back in Egypt. That was my fifth show, in 2009. Fast forward to August 18th, 2012… I win the Canadian Nationals as a middle weight. This was a huge milestone for me. Fast Forward to 2017, I win the North America Legacy Cup, and turn Pro! One year later, I win a Pro show, compete at the Mr. Olympia, and become recognized as one of the top contenders on the planet in my sport!

I was ecstatic with the person I was becoming and the lifestyle I was building for myself. I wanted others to feel that same rush of accomplishment. I was so motivated to help others reach their goals even FASTER and EASIER than I did.

Whether it be weight loss, getting fit, or bodybuilding, I want to help you get to where you want to be.

It took me 15 years to get to where I am today. In that time, I’ve acquired extensive knowledge on effective workouts, recipes, and proven strategies, to guide you to a COMPLETE lifestyle change.. I’d love to share what I know with you.

I utilize everything I know to tailor the most effective programs that work for your body type, schedule, and personal goals. Detailed exercises & easy-to-make recipes- all customized to fit YOU.

So… what are you waiting for?
It’s time to take YOU to the next level.

Durrah
Durabolic Nutrition Founder,
CEO Coach, IFBB Pro

I’M DURRAH,
DURABOLIC NUTRITION FOUNDER,
ENG., CEO, COACH, AND IFBB PRO

Way before I got to where I am.. I suffered from the same problems you do.

I was unhappy with the way I looked and felt. I lacked the knowledge I needed to reach my goals, and had no one to guide me in the right direction. When I was 19 years old, I decided to make a change. I had someone create a customized fitness plan for me. Once I started, I couldn’t stop. This was the start of everything for me. With my newfound confidence, I could overcome any obstacle and accomplish any goal.

After several attempts, I became the first in my University history to win the University and Collegiate Nationals in bodybuilding back in Egypt. That was my fifth show, in 2009. Fast forward to August 18th, 2012… I win the Canadian Nationals as a middle weight. This was a huge milestone for me. Fast Forward to 2017, I win the North America Legacy Cup, and turn Pro! One year later, I win a Pro show, compete at the Mr. Olympia, and become recognized as one of the top contenders on the planet in my sport!

I was ecstatic with the person I was becoming and the lifestyle I was building for myself. I wanted others to feel that same rush of accomplishment. I was so motivated to help others reach their goals even FASTER and EASIER than I did.

Whether it be weight loss, getting fit, or bodybuilding, I want to help you get to where you want to be.

It took me 15 years to get to where I am today. In that time, I’ve acquired extensive knowledge on effective workouts, recipes, and proven strategies, to guide you to a COMPLETE lifestyle change.. I’d love to share what I know with you.

I utilize everything I know to tailor the most effective programs that work for your body type, schedule, and personal goals. Detailed exercises & easy-to-make recipes- all customized to fit YOU.

So… what are you waiting for?
It’s time to take YOU to the next level.

Durrah
Durabolic Nutrition Founder,
CEO Coach, IFBB Pro

EducationB.S. Kinesiology, Acadia University

• Dean’s List every year

M.S. Kinesiology, St. Francis Xavier University

• Highest GPA in class, 3.93 out of 4.00

Bodybuilding Accolades

• IFBB Pro Bodybuilder (earned at Canadian Nationals in 2012)
• Competed in 54 bodybuilding competitions
• Canadian Nationals Light Heavyweight Champion (2012)
• Competed at invitation-only IFBB New York PRO (2013) and Toronto Pro
• 212 Bodybuilding IFBB Pro Show at Toronto ProShow - 9th place (2016)
• 212 Bodybuilding IFBB Pro Show at Vancouver Pro - 9th placeClassic Physique
• IFBB Germany Pro - 9th Place (2019)
• Classic Physique IFBB Niagara Falls Pro - 4th Place (2019)

Powerlifting Resume 

• Competed in more than 60 powerlifting  contests
• Official Guinness Book of World Record  Sumo Deadlift Record Holder
• WPC World Champion 90kg Overall (2011)
• Current WPC World Record Holder in  Bench Press in the 90 kg weight class
• All time Masters Raw bench press record  holder 529 lbs at 90 kg/198 lbs

Durrah’s Mission
HOMEMADE
GAINS

You gotta make a change. It’s time to make changes; change the way you eat, change the way you live, your drive to workout, your sleeping patterns, and your recovery. It’s time to make yourself the priority.

 We all want to be happy. But in order to attain happiness, we need a solid foundation of physical and mental health. And it all starts here.

Being a worldwide top professional contender in the fitness industry, With 15 years of experience, and a record of over 7000 *customized programs* made in the last two years alone, it’s time you make a change, because your wellness deserves the best.

Have doubts? Click below and check out the transformations,
 the testimonials, and what some top celebrities had to say.

HOMEMADE GAINS

You gotta make a change. It’s time to make changes; change the way you eat, change the way you live, your drive to workout, your sleeping patterns, and your recovery. It’s time to make yourself the priority.

We all want to be happy. But in order to attain happiness, we need a solid foundation of physical and mental health. And it all starts here.

Being a worldwide top professional contender in the fitness industry, With 15 years of experience, and a record of over 7000 *customized programs* made in the last two years alone, it’s time you make a change, because your wellness deserves the best.

Have doubts? Click below and check out the transformations,
the testimonials, and what some top celebrities had to say.

Durrah’s Mission